Thursday, June 18, 2015



"POULET YASSA"

OR

CHICKEN YASSA

(WEST AFRICAN INSPIRED)


               



Ingredients:

Serves: 4-6
Marinating time: 1h or overnight
Cooking time: 45min
Ingredients:
  • 1 whole chicken, wash and cut into medium pieces
  • 6 yellow onions, sliced
  • 3 lemons squeezed
  • 4 tablespoon of Dijon mustard
  • 6 tablespoons of oil
  • 2 head of garlic
  • 1 bouillon cube ( or cumin & turmeric for healthier version)
  • Black pepper
  • 1 habanero pepper
  • Salt, to taste
"optional":
  • 8 baby carrots
  • 1 rinsed jar of mushroom
  • 1 rinsed jar of seedless olives

Directions:

Step 1: Marinating the chicken with one garlic, 1 tablespoon of dijon mustard, 1 squeezed lemon and some black pepper the night before or for at least 1 hour in the fridge. 

Step 2: Slice and marinade the onions with 3 tablespoons of dijon mustard, 2 squeezed lemons and black pepper.

Step 3: Fry the chicken pieces on the stove with 3 tablespoon of peanut oil on high heat. When the chicken is brown, remove and set aside. (oven-bake the chicken pieces for 35 minutes at 365` for healthier version).

Step 4: Heat 3 tablespoons of peanut oil in a cooking pot and stir-fry the onions and garlic for 5 minutes. 

Step 5: After 5 minutes, add to the onion mixture the grilled chicken, 8 baby carrots, 1 jar of mushroom, 1 jar of seedless olives, 1 cup of water, the bouillon cube (or cumin & turmeric for healthier version), the habanero pepper and salt to your taste.

Step 6:  Let it simmer for 20 minutes or until the liquid in the sauce is totally absorbed. When done, serve with some jasmine rice and enjoy.

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